It’s been another sleepless night

felt tired and exhausted and fall asleep @ 12:35am
woke up in the middle of the dream @ 2:38am
tried and failed to sleep again till 3:45am

On body:
feeling dizzy, headache, face was numb, dry, hot like fever, notalgia, thrust, palpitations

Mentally:
hard to concentrate, but not very stressed, thinking of (nearly) nothing

Action:
maybe a hot shower

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